Work Life

Simple desk exercises to break up prolonged sitting

6 Simple desk exercises to break up prolonged sitting

Humans. We aren’t meant to sit at a desk all day. Every day. Prolonged sitting isn’t normal. However, we all need to work, in order to survive. Many of us sit at a desk each day, right? It’s important to break up prolonged sitting with simple desk exercises. Break up prolonged sitting with simple desk […] Read more…

Increase Productivity Broadcast Broads

Increase productivity by effectively managing your time

Increase productivity. It’s not a set of buzz words, friends. It’s legit. I’ve said many times the buzz word people need to avoid is “multi-tasking.” Multi-tasking is, for lack of a better word, a fallacy. People can’t be productive if they’re multi-tasking. Being “able” to take on multiple tasks at one time isn’t a goal […] Read more…